+49 40 210 311 300
Office-Time Mo.-Fr. 09-18 Uhr
Probetraining Gym
Probetraining CrossFit
Kursplan
Willkommen
Team
News
CrossFit
Gym
HYROX
Personaltraining
Galerie
Kontakt
Partner
Rundgang
Tagestraining 23.02.2017
A) Every 2:30 min for 5 rounds: 5-4-3-2-1 Front Squats
B) AMRAP 15: 2 Squat Cleans 90/55kg – 3 L-Sit Pull Ups – 4 Strict HSPU
Strongfit:
Same as Daily WOD